Let’s find the right support

I’m so glad you’re here.

Reaching out for support can feel like a big step, and I want the process to feel easy and welcoming.

Whether you are looking for support for yourself, your daughter, or a female athlete navigating anxiety, confidence, or transition, I’m happy to help guide you toward the right fit.

Schedule a Consultation

The best place to begin is with a brief consultation.

This gives us the opportunity to talk about what has been going on, what kind of support you are looking for, and whether individual therapy, STEADY 1:1, or a group cohort feels like the best next step.

Click the button below to fill out the form which will help me to determine if I can help you with counseling or coaching. Once you submit the form, I will be in touch within 2 business days to schedule a call.