Teen Girls
Being a teen girl these days can be overwhelming! Expectations from parents, school, friends, society, and even yourself can be too much to handle at times.
Do you wish you could better understand and manage your stress?
Would you like to worry less and have more fun?
Do you wish you had someone to talk to and help you when things aren’t going quite right or just to help you problem solve?
Do you sometimes wish you could just start over? Make new friends, leave an old reputation behind, or create a new one?
Do you wish you liked yourself better and felt more confident around your peers?
Would you like to lose that poor body image and the worry that you won’t ever measure up?
Would you like to make better decisions and feel confident they are the right ones for you?
Would you like to be more assertive and feel confident in handling relationships?
Would you like to do better at school or feel like you have some direction in your life?
If you answered yes to any of these questions, then therapy or coaching with Renee is for you!
Through counseling and coaching, Renee helps you to reach your goals. She helps you overcome obstacles and building the self-esteem to create the life YOU want. Renee is a fierce supporter of your very own. She listens, advises, informs, and challenges you to be your best self. She helps you become aware of your strengths and then build upon them so you can feel good about your decisions and stay true to yourself.
Being a teen today doesn’t have to be so hard. With the right support, you can become a Girl on Fire and love the life you are living! Its time you become who you were created to be and set the world on fire!
Young Women
Young adulthood is all about transitions. As you move into and through your early 20’s you can feel the pressure to have it all figured out. You want to be more independent but it can also be scary going out on your own. You don’t have to blindly make it up as you go, help is out there!
Are you having trouble managing your anxiety and stress?
Are you having trouble selecting a college, major, or career?
Do you want to gain more confidence and direction for your future?
Need help transitioning to college or the workforce?
Are you nervous to graduate from college and make the next step into adulthood?
Are you having difficulty dealing with a break up?
Not sure how to manage the party scene and still be social?
Is social media making you feel inadequate or uninteresting?
As a young adult it’s about figuring out who you are and what you want to be. In your early teens you don’t have as much control over your life, now you do. Becoming a Girl on Fire is about moving toward great self-esteem, self-awareness, resiliency, and confidence.
Therapy and Coaching with Renee is about feeling more confident and creating a plan for yourself. Having someone you trust that can offer new perspectives is enormously helpful as you navigate life’s transitions.
Its time you become who you were created to be and set the world on fire!
